Tuesday, July 21, 2009

WASTONG NUTRISYON KAILANGAN,LIFESTYLE DISEASES IWASAN

THE WIDESPREAD OF DISEASES IS VERY RAMPANT IN OUR COUNTRY TODAY.SOME PEOPLE DIE BECAUSE OF THESE DISEASES. THESE DISEASES INCLUDES THE A(H1N1) INFLUENZA VIRUS WHICH IS PANDEMIC IN OUR COUNTRY TODAY, CANCERS SUCH AS BREAST CANCER, COLON CANCER. BONE CANCER AND ETC.

"HEALTH IS WEALTH" THIS IS A PASSAGE WE HEAR FROM PEOPLE EVERYDAY. BUT DO WE REALLY KNOW THE IMPORTANCE OF THIS??? SOME PEOPLE DON'T CARE ABOUT THEIR HEALTH SO THEY DON'T KNOW WHAT REALLY THIS PASSAGE MEANS. BUT FOR ME HEALTH IS WEALTH BECAUSE IF WE ARE HEALTHY AND WE DON'T HAVE A GOOD HEALTH IT IS USELESS FOR ALL THE MONEY WE HAVE WILL ALL GO TO MEDICINE.
THERE IS A NEED FOR US TO MAINTAIN OUR GOOD HEALTH. WE MUST HAVE PROPER NUTRITION IN ORDER TO STAY AWAY FROM THESE LIFESTYLE DISEASES. HAVING PROPER NUTRITION MEANS BY EATING THE RIGHT FOODS. CHOOSE THE RIGHT FOOD WE EAT-----FROM JUNK FOODS WE MUST HAVE TO ENERGY GIVING FOODS SUCH AS VEGETABLES, FRUITS AND MANY MORE HEALTHY FOODS.THE ENERGY FROM THESE FOODS CAN HELP US FIGHT THE HARMFUL BACTERIA THAT MAY ENTER OUR BODY AND CAN CAUSE A RARE DISEASE.

PLANTS WITHER WHEN THEY DO NOT ENOUGH FOOD AND WATER.WE ARE LIKE THAT TOO. SO WE MUST HAVE PROPER NUTRITION.!!!!